Testimonials

“I found the Cleanse/Detox program to be extremely helpful.  It assisted me in making an about face, much desired but hard to do, in my habits with eating and comforting myself. I lost a tremendous amount of bloat in the first five days, and have continued to feel "cleaner" and healthier in the month since I began. I highly recommend this to people who want to stop and reconsider their relationship to eating. I have lost 12 lbs. thus far and intend to continue to eat in this new and exciting way.”

Jean Hunt, City-Wide Youth Development Coordinator

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Services

Health Counselor

Cheryl offers a range of counseling and coaching services to help you maintain better health, eat well and lose weight, and restore and maintain bone health.

As part of her service to clients and community, Cheryl provides several resources on this website. Get a better understanding of your health needs on the Resources page with the articles, interviews, and videos.  Choose from a range of nutritional supplements, books and DVDs on the Products page.  Be notified of coming Events and the latest articles by subscribing to the Mailing List.

One-on-One Wellness Counseling

Private sessions support your health and life goals as you discover the best foods and lifestyle choices. We address your current health concerns, work to prevent health problems, and generally improve your daily eating habits because you’re ready for positive change!

See the Nutrition and Lifestyle Counseling page for more information about how we can help!

Natural Bone Health Classes and Counseling Offer Nutrition and Lifestyle Strategies to Prevent or Reverse Osteopenia and Osteoporosis

Consultations support understanding of what truly constitutes bone health and provide nutrition and lifestyle strategies for preventing or reversing osteopenia and osteoporosis. A bone-healthy diet and lifestyle are within your reach!

See the Natural Bone Health page for more information.

Seasonal Cleanse and Weight Loss Programs: Guided group rejuvenation journeys for women.

With nutritional guidance and support, your personal cleanse will help break old bad habits and develop new and healthier ones. A healthy cleanse re-sets metabolism and is wonderful for body, mind and spirit.

See the Seasonal Cleanse and Weight Loss Programs page for more information about how we can help!