Testimonials

“I lost 6-7 pounds on the cleanse, and inches off my bust, waist and hips. My nails got stronger than they have been in 10 years. After the first few days I had no food cravings, and never felt hungry. I slept like a baby, and felt calmer, with a stronger sense of well-being. The support of the group, the laughter, and the sharing went a long way toward making the cleanse journey easier and more fun. Now that the cleanse is over, it’s much easier to continue with better eating habits.” 

Nancy Ignatin, Clinical Social Worker/Yoga Teacher

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Seasonal Cleanse and Weight Loss Programs

A seasonal cleanse is wonderful for body, mind and spirit. With the help of a cleanse, you can let go of long-standing habits that are not supporting you and develop new and healthier ones.

Hard-to break eating patterns frequently fade away. A cleanse helps reveal exactly which foods you react to so you can resolve previously hidden food sensitivities.

By decreasing inflammation and resetting the body's metabolism, you may lose 5-20 pounds, plus inches.  Various physical, mental and emotional symptoms may disappear or diminish – including imbalanced cholesterol, sugar and carbohydrate cravings, digestive complaints, constipation, headaches, arthritis, aches and pains, fatigue, skin issues, mental fog, irritability, insomnia and anxiety.

Your personal cleanse is designed to help you shed toxins and excess weight while nourishing and balancing yourself and improving overall wellness. You are supported with regular check-ins and a powerful buddy system between sessions. A mindfulness-based approach enhances your success.

The benefits of our guided and supported group rejuvenation journeys for women can last a lifetime.

Sign up on our mailing list to find out about our next CLEANSE and WEIGHT LOSS program!

See our Articles for free information on the benefits of doing a seasonal cleanse!

Call (413) 356-0792 or contact Cheryl for a free introductory assessment of your needs.